Live stream preview
Chair Exercise For Low Back Pain
Pain Relief
•
18m
Relieve lower back pain and stiffness with this low-intensity stretching exercise. It's easy to do anywhere; all you need is a chair!
Up Next in Pain Relief
-
Exercises To Relieve Arthritis Foot Pain
Use these exercises and a few items you have around the house to relieve foot pain caused by arthritis and unlock stiff joints. Here is the warm-up video I mentioned, which is another great video for foot pain relief: https://www.youtube.com/watch?v=KmdMN3JEwUY
-
8 Exercises To Relieve Knee Pain
Use these exercises to relieve knee pain and strengthen the surrounding muscles.
-
Exercises To Help Your Sore Neck And ...
Try these exercises at home to relieve pain in your neck and shoulders.
