Live stream preview
10 Minute Holiday Cardio Workout - Quick & Fun Energy Boost
Cardio
•
9m 22s
Running out of steam during this very busy time of year? Try this fun 10 minute cardio routine for a quick boost of energy and a dose of holiday spirit!
Up Next in Cardio
-
25 Minute Senior Workout To Your Favo...
This fun cardio workout for my active agers is set to the theme songs from some of our favorite TV shows through the decades.
-
10 Minute Walking With Weights Workout
Walking with weights is a great way to build muscle while getting your cardio done!
-
30 Minute Cardio For Active Agers
This 30 minute cardio workout for seniors proves that age is no barrier to reaping the rewards of exercise!
