Live stream preview
Get It Done! Exercises For A TV Commercial Break Or Computer Break
Strength
•
15m
This video offers exercises you can do during a commercial break or while putting down the computer for a few minutes.
Up Next in Strength
-
Stay STRONG At Any Age! Senior Muscle...
Stay strong at any age with this 20 minute senior muscle building workout!
-
Slow Release Weight Lifting For Senio...
Use light weights and controlled motions to tone muscle and keep our bones strong.
-
Senior Cardio, Core, Ball and More! 2...
Lace up your shoes and let’s get moving with this 25 minute senior workout that includes aerobic exercise, core strength, and more!