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2 Minute Morning Energy Boost - Senior Fitness Dance Workout
Cardio
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2m 11s
Join me after your morning coffee for this quick dance number that will shake up some feel-good energy!
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25 Minute ENERGIZING CARDIO For Seniors
This energizing cardio workout for seniors is set to fun music to get your heart rate up and bring a smile to your face. Plus, it's a great way to get your recommended ~30 minutes of daily aerobic exercise!
