Live stream preview

Watch this video and more on The Fit Club by Fitness With Cindy

Watch this video and more on The Fit Club by Fitness With Cindy

Start your free trial

Already subscribed? Sign in

Fitness Blend To Feel Good For The Weekend

Cardio • 43m

Up Next in Cardio

  • Fun-Filled Cardio Workout: Mid- To Hi...

    This workout will increase the blood flow throughout your body as well as bring in more oxygen to your cells, improving both your circulation and energy level. Plus, exercise is proven to boost your mood, so you can expect your outlook to improve!

  • Lunch Break Cardio Workout

    It's so important that we aim to fit in 30 minutes of cardio, five days a week. The great news is that it can be split into 10 or 15 minute increments! This is a fun 15-minute cardio workout you can sneak in on your lunch break or just before lunch.

  • 30 Minute Guided Walking Workout

    Get your recommended 30 minutes of cardio with this walking workout you can do in your living room.