Up Next in Cardio

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  07:24

  Cha Cha Dance How-To For Beginners

  Cha Cha Dance How-To For Beginners

  This beginner cha cha video will teach you the steps to the traditional Cuban dance.

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  25:45

  Let’s Dance! 25 Minute Cardio Dance T...

  Let’s Dance! 25 Minute Cardio Dance T...

  Get ready to have a blast while breaking a sweat with this 25-minute fun cardio dance workout!

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  27:06

  Higher Intensity Cardio for Older Adu...

  Higher Intensity Cardio for Older Adu...

  Join me for this vigorous cardio workout designed specifically for seniors!